You can find the First Friday Devotions here.

“Learn of Me,” He says, “not to create the world, not to bring into being all things visible and invisible, but that I am meek and humble of heart.” [So St. Augustine expands for us certain memorable words of the Gospel]. To learn that great lesson let us go to schools to that Divine Heart, especially during the holy time of Lent and the Passion; let us strive to enter into It, abide there, study Its movements, and learn to conform the movements of our own hearts to Its example.

From a sermon of Bl. Claude de Colombiere entitled, “The Patience of the Sacred Heart”